Mental Health and Wellbeing

Mental Health & Wellbeing

Talk off the record provides young people's counselling service in the boroughs of Sutton and Merton.

Merton Uplift runs courses which support anyone who has a mental health or wellbeing need

Charlie Waller runs a series of live webinars for parents, carers and educators. Topics include 'The Teen Brain', 'Sleep' and 'Perfectionism'. The webinars explore strategies for maintaining positive mental health, paying attention to our own wellbeing and supporting those around us.

Getting it on contains a list of links to sites that support young people's mental health in Merton

Understanding COVID-19/Coronavirus - Family Resources

You might find the following resources useful to share with your family:

The Mental Health Foundation has created the following podcast about the coronavirus pandemic and our mental health. Click the image below to listen:

The author Manuela Molina published this book with the following message:

The author Manuela Molina published this book with the following message:

I have created this short book to support and reassure our children, under the age of 7, regarding the COVID-19. This book is an invitation for families to discuss the full range of emotions arising from the current situation. It is important to point out that this resource does not seek to be a source of scientific information, but rather a tool based on fantasy.

My recommendation is to print this material so children can draw on it. Remember that emotions are processed through repetitive play and stories read multiple times. Share COVIBOOK and help ease kiddo's anxiety all over the world.

â€‹With love, Manuela Molina (Author)

https://www.mindheart.co/descargables